womb wellness
sessions offering somatic womb work, holistic bodywork and Mizan Therapy to support hormonal wellbeing, nervous system regulation and connection through life’s cycles and transitions.
sessions are designed to support you through menstrual cycle challenges, hormonal imbalance, stress, emotional overwhelm and periods of transition.
rooted in somatic womb work and traditional Mizan Therapy, treatments gently support the womb, abdomen, nervous system, endocrine system and emotional body through restorative, intuitive care.
supporting the womb, body & nervous system
womb wellness is an approach to wellbeing that recognises the connection between the womb, our hormones, nervous system and emotional health. rather than focusing only on symptoms, this work gently supports the body as a whole, creating space for balance, rest and reconnection.
in modern life, many of us experience disconnection from our cycles and the natural rhythms of the body. stress, overwhelm, trauma, burnout and strain of moving through major life transitions with a lack of support, can all impact hormonal and emotional wellbeing, often showing up as painful periods, irregular cycles, digestive issues, tension, fatigue or a sense of feeling generally out of balance.
through somatic bodywork, abdominal massage therapy and womb-centred care, these sessions offer a space to slow down, soften and reconnect with your body’s own intelligence and capacity for healing.
“it has been a deeply nourishing journey and I feel like you have held my hand and gently guided me all the way. you have a beautifully calm presence and that allows for deep healing to take place”
what can womb wellness sessions help with?
physical & hormonal support
menstrual cycle awareness
painful or irregular periods
hormonal imbalance
pelvic or abdominal tension
digestive discomfort & bloating
stress & fatigue
perimenopause & menopause support
recovery after birth or pregnancy loss
fertility support
emotional & nervous system support
anxiety & overwhelm
feeling disconnected from the body
emotional holding in the womb space
burnout & exhaustion
rest & nervous system regulation
reconnection with cycles & self
feeling grounded & supported through transitions
treatments & modalities
womb wellness sessions offer slow, restorative abdominal massage therapy for women, with traditional wellness modalities that focus on womb wellbeing, cycle support, and nervous system relaxation.
sessions are unhurried, specialist, and tailored to your individual needs. i work within structured appointment times to ensure each treatment is fully present, grounded, and supportive, but am guided by what you need in the moment, allowing the body to set the pace and depth of the work.
treatments are gentle, intuitive and rooted in creating safety, rest and support within the nervous system.
treatments can include;
womb, abdominal & sacral massage
lymphatic drainage techniques
somatic & nervous system grounding
castor oil treatments
yoni steaming / pelvic steaming
rebozo bodywork
aromatherapy oils & floral waters
herbal support recommendations
breathwork & guided relaxation
each session is unique and guided intuitively to support your body through the season or transition you are currently moving through.
womb wellness sessions are designed to feel deeply nourishing, grounding and restorative. my intention is to create a space where you can slow down, be met with care and reconnect with yourself without pressure or expectation.
my hope is that you leave feeling softer in your body, more supported within yourself and able to return to daily life with greater ease, balance and connection.
what to expect
womb wellness offers a gentle, specialist form of bodywork that supports connection, release, and regulation over time. this is not rushed or clinical, and each session is designed to allow space for your body to respond at its own pace.
each session is uniquely tailored and may incorporate abdominal womb massage, rebozo bodywork, castor oil therapy, and pelvic steaming to support you through pregnancy, postpartum, fertility, menopause, and all phases of your cycle.
if you are looking for more ongoing or tailored support, i also offer womb support packages for cycle awareness and life transitions
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a 2 hour session for new clients that includes a full consultation and full massage treatment.
this first session allows time to understand your history, needs, and intentions so that your treatment can be fully tailored to you.
£150
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a 60 minute session for focused, responsive support for specific needs, cycle phases, or in-between deeper sessions.
suitable for ongoing care or a standalone session
these sessions can be aligned to your menstrual cycle or at regular intervals to suit your life phase to support your continued wellbeing and deeper integration.
£95
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a longer 90 minute session is available to enjoy a slower, intimate holding & extended treatment.
suitable for ongoing care or a standalone session
perhaps you prefer a deeper treatment or have a need for more immersive work or follow up. extended sessions can be tailored to your needs and include somatic therapy or a treatment of your choice.
£135
womb support packages
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nurturing fertility
whether you are ttc naturally or have made the decision to have assisted fertility treatment, nurturing fertility will help to rebalance your reproductive health, whilst giving you a space to be heard & take some control in your journey of infertility.
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cyclical wellbeing
whether you are feeling disconnected from your cycle, experience cyclical discomfort, or are navigating conditions such as PCOS, endometriosis, or fibroids. cyclical wellbeing offers a space to listen to your body's signals, understand your unique patterns, and develop a deeper relationship with your menstrual cycle through awareness, embodied support, and ongoing self-care.
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menopause pathways
the hormonal & physical fluctuations that accompany menopause can be hard to manage, embarrassing & confusing. perhaps you are in perimenopause and would like to explore natural ways to support yourself physically & emotionally. menopause pathways offers a place to understand your choices & deepen a connection with yourself through this important threshold.
pregnancy wellness & postpartum restoration
specialist support for the transformative journey of pregnancy, birth and postpartum.
explore nurturing pregnancy massage, birth preparation and restorative postpartum care designed to support your changing body, emotional wellbeing and connection through each phase of this unique time.
location
The Old Pumphouse
Buckland Park Lake
Park Lake Drive,
Buckland, Betchworth,
RH3 7FE
Website
www.bucklandparklake.co.uk
Parking
On-site parking is available, with 3 hours included as part of your session, giving you plenty of time to enjoy a walk around the lake or stop for a coffee afterwards.
Public Transport
Buckland Park Lake is easily accessible by public transport. The nearest railway station is Betchworth, approximately 1.5 miles away, with direct services from Redhill and Guildford and onward connections to London Victoria. Reigate and Dorking stations are also nearby.
The Redhill–Guildford Route 32 bus stops close to the venue entrance on Reigate Road.