why sliding scale?
my fallow year
why wrap your womb?
womb wrapping is a beautiful, simple practice to connect with & nurture your wombspace
what is yoni steaming?
an ancient practice of deep womb honouring & self care. a gentle way to tend to the yoni during cycles of bleeding, menopause, to prepare the body for birth and to aide healing after childbirth.
my mothers blessing
A mothers blessing is a beautiful celebration & honouring of your pregnancy & transition to motherhood. Here is the story of my mothers blessing
creating space for connection with your newborn
Creating space for connection with your newborn - holding the golden hour after birth
immunity boost for pregnancy & postpartum
simple ways to boost your immunity through pregnancy & postpartum