moon blood ~ the dynamic biology of your menstrual flow
Moon blood is a reflection of our body's extraordinary capacity for preparation, renewal and transformation.
A gentle exploration of what menstrual blood is made of, the remarkable biology behind our cycles, and an invitation to view menstruation with greater curiosity and appreciation.
why sliding scale?
my fallow year
why wrap your womb?
womb wrapping is a beautiful, simple practice to connect with & nurture your wombspace
what is yoni steaming?
an ancient practice of deep womb honouring & self care. a gentle way to tend to the yoni during cycles of bleeding, menopause, to prepare the body for birth and to aide healing after childbirth.
my mothers blessing
A mothers blessing is a beautiful celebration & honouring of your pregnancy & transition to motherhood. Here is the story of my mothers blessing
creating space for connection with your newborn
Creating space for connection with your newborn - holding the golden hour after birth
immunity boost for pregnancy & postpartum
simple ways to boost your immunity through pregnancy & postpartum