Postpartum Belly Warming Paste
RE-CONNECTING TO OUR LOST RITUALS OF SELF CARE
A firming spiced paste to apply to the belly after birth & traditionally used before belly binding. The spices are selected to bring warmth to the pelvic area, increasing circulation & blood flow.
h o w t o u s e
place 2 tbsp of the dry mix in a bowl
add 3-4 tablespoons of oil, ideally warmed
mix together, add 1 tbsp of water if needed to loosen
apply the paste directly to skin on the tummy & sides
take time to gently massage the paste in slow circular motions, enjoying the connection with your body
leave on as long as you like, & before belly binding.
note: this paste will stain clothing! ensure you place a muslin, towel or cloth between to protect clothing.
a slight staining of skin is normal & will fade in time.
wash paste off in circular, exfoliating motions.
i n g r e d i e n t s
rice flour, blend of organic spices, flowers & herbs
* certified soil association organic
All packaging is recycled material and 100% recyclable & compostable.
Handmade in small batches & to order in the UK by Nama Mama
Text & images copyright ©2021 namamama.uk
RE-CONNECTING TO OUR LOST RITUALS OF SELF CARE
A firming spiced paste to apply to the belly after birth & traditionally used before belly binding. The spices are selected to bring warmth to the pelvic area, increasing circulation & blood flow.
h o w t o u s e
place 2 tbsp of the dry mix in a bowl
add 3-4 tablespoons of oil, ideally warmed
mix together, add 1 tbsp of water if needed to loosen
apply the paste directly to skin on the tummy & sides
take time to gently massage the paste in slow circular motions, enjoying the connection with your body
leave on as long as you like, & before belly binding.
note: this paste will stain clothing! ensure you place a muslin, towel or cloth between to protect clothing.
a slight staining of skin is normal & will fade in time.
wash paste off in circular, exfoliating motions.
i n g r e d i e n t s
rice flour, blend of organic spices, flowers & herbs
* certified soil association organic
All packaging is recycled material and 100% recyclable & compostable.
Handmade in small batches & to order in the UK by Nama Mama
Text & images copyright ©2021 namamama.uk
RE-CONNECTING TO OUR LOST RITUALS OF SELF CARE
A firming spiced paste to apply to the belly after birth & traditionally used before belly binding. The spices are selected to bring warmth to the pelvic area, increasing circulation & blood flow.
h o w t o u s e
place 2 tbsp of the dry mix in a bowl
add 3-4 tablespoons of oil, ideally warmed
mix together, add 1 tbsp of water if needed to loosen
apply the paste directly to skin on the tummy & sides
take time to gently massage the paste in slow circular motions, enjoying the connection with your body
leave on as long as you like, & before belly binding.
note: this paste will stain clothing! ensure you place a muslin, towel or cloth between to protect clothing.
a slight staining of skin is normal & will fade in time.
wash paste off in circular, exfoliating motions.
i n g r e d i e n t s
rice flour, blend of organic spices, flowers & herbs
* certified soil association organic
All packaging is recycled material and 100% recyclable & compostable.
Handmade in small batches & to order in the UK by Nama Mama
Text & images copyright ©2021 namamama.uk