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menopause pathways womb package

£320.00

a three-session journey through perimenopause and menopause

overview

a womb-centred menopause journey supporting you through the physical, emotional, and energetic transition of perimenopause and menopause. this work offers space to explore change with steadiness, presence, and support, honouring menopause as a meaningful transition rather than a decline.

through traditional womb therapies, somatic support, and nervous system regulation, this journey supports you in finding balance and grounding within a shifting internal landscape.

a three-session journey through perimenopause and menopause

overview

a womb-centred menopause journey supporting you through the physical, emotional, and energetic transition of perimenopause and menopause. this work offers space to explore change with steadiness, presence, and support, honouring menopause as a meaningful transition rather than a decline.

through traditional womb therapies, somatic support, and nervous system regulation, this journey supports you in finding balance and grounding within a shifting internal landscape.

what this journey supports

this work can support you if you are:

  • experiencing perimenopause or menopause transition

  • noticing physical, emotional, or energetic changes in your body

  • seeking support beyond symptom management

  • wanting to reconnect with your body through change

  • feeling uncertain, overwhelmed, or disconnected during this life stage

  • looking for a more embodied and holistic approach to menopause

how it works

this is a three-session container held over time, supporting you through a process of change, reflection, and integration.

session one – listening

a foundation session exploring what is shifting physically, emotionally, and cyclically within your body, full abdominal womb massage treatment.

session two – understanding

a session focused on regulation, nourishment, and supporting your nervous system through transition. a bodywork treatment that aligns with your needs.

session three – integrating

a closing session supporting reflection, grounding, and a new relationship with your changing body and rhythm. a bodywork treatment that aligns with your needs.

sessions are spaced to allow time for observation and reflection between appointments.

what’s included

  • 3 × 2-hour 1:1 sessions

  • abdominal womb massage and therapeutic bodywork

  • cycle awareness and reflective enquiry

  • somatic therapy

  • nervous system regulation and body awareness support

  • nutritional and lifestyle suggestions for hormonal balance

  • integration guidance for ongoing self-care

your experience

this is a steady and supportive journey through transition, offering space to slow down and be met where you are.

sessions combine bodywork, somatic exploration, and reflective support, helping you navigate change with greater awareness, regulation, and connection to your body.

investment + booking

choose to pay in full or alternatively pay the deposit amount to confirm your booking, two additional instalment payments are required along your session pathway.

after booking, you will receive information to begin scheduling your sessions in alignment with your cycle where possible.